When it comes to see successful people, we have different mindset for them, like they have some special super power which make them special then us. But the secret of success rooted in focus on daily habits and systems of life which removes the reliance on luck or motivation.
Today, we will going to discuss those one of the daily habit which will make your life efficient and beautiful. These night questions will keep you on the right trajectory to your desired destination. Ask these 5 questions before going to bed and answer honestly to yourself. You don’t need to answer it to anybody, it’s YOU only. Please avoid use of your best buddy! (Your smart phone)
2) Which major task I have completed today? We have our priorities and tasks to complete them. In this fast world we have lots of tasks in front of us but there are few which impacts our life drastically. And those tasks should be in mind to be completed. So, before going to bed ask yourself which major task I have completed today and how it will improve my life. There will be possibility that you have completed one major task or more than one or not even one. After getting honest answer from yourself you need to tell yourself how you can improve and If you have matched expected performance then praise yourself. 3) How much water I have drunk today? This question will amaze you. It seems tricky question or silly question? Being proper hydrated throughout the day means a lot for the healthy life. It has a lots of benefits in life and we can not ignore it. As per research ideal water intake for male is 3.7 liters (15 cups) and for female is 2.7 liters (11 cups). You can set drinking habits and schedules for this also like drinking 2 or 3 cups directly after waking up and so on. But it is mandatory to have track record on water drinking habit. Few benefits of drinking sufficient amount of water is: increases brain power and provides energy to brain, flush our toxins, boosts immune system and many more. 4) What mistake I have done today? This will show mirror to yourself. No one is perfect! Everyone makes mistake in daily life. Top 1% people are those who understand their mistake and correct it. Perfectly said: “Self awareness is super power, Super power are rare.” Understand your mistake whether it is in your relationship, finance decision or diet. And next time correct it. Trust me life will be beautiful. (But you need to be honest with yourself) 5) What will be major task to complete tomorrow? As we have seen importance of major tasks in second question we need prepare ourself for tomorrow. Because past can not be changed but future can be controlled by you. Very well said: “By failing to prepare, you are preparing to fail.” The simple act of framing your mindset through constructive questions can jumpstart your productivity. You can vary these questions as per your situation. Make sure you do this for next 21 days and afterwards it will be your one of the most productive habit. As new habit development needs more effort you have to be mentally strong to start this habit. I know, As you have spare 5-10 minutes for reading this article you will do this before going to bed also. Best of luck with this!
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